karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| F | A | K | M | K | C | I | K | D | N | U | O | R |
| H | O | L | T | K | J | I | E | J | I | O | E | F |
| N | O | W | D | A | G | C | F | R | G | V | J | R |
| U | K | L | R | I | N | S | T | A | E | L | X | O |
| R | C | K | K | A | R | G | T | R | A | Q | E | N |
| T | O | G | L | V | P | M | S | G | Q | D | C | T |
| R | L | A | R | U | O | E | T | F | I | S | Q | K |
| I | B | V | M | Z | P | I | R | X | R | F | D | I |
| G | D | R | J | U | B | O | E | S | R | U | U | C |
| W | A | U | N | G | W | O | T | H | O | N | N | K |
| W | E | C | M | I | G | D | C | U | X | L | V | W |
| G | H | Z | C | X | D | N | H | W | B | M | L | H |
| A | O | E | W | X | A | T | N | B | Q | J | U | P |
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