karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| G | Q | I | X | X | J | B | W | G | Z | Q | T | R |
| V | A | T | V | V | F | G | E | T | X | E | E | O |
| P | C | L | S | V | N | C | F | X | O | V | D | U |
| R | K | M | C | S | N | Z | Q | F | E | W | L | N |
| I | C | Q | L | A | V | H | S | R | M | G | E | D |
| T | O | C | L | U | P | D | S | O | H | G | G | K |
| J | L | A | R | U | X | E | T | N | G | T | O | I |
| R | B | T | M | Q | P | S | R | T | Y | U | Z | C |
| K | D | R | S | U | Y | Z | E | K | V | D | R | K |
| A | A | N | N | Q | G | T | T | I | M | L | I | K |
| W | E | C | K | V | Y | H | C | C | S | X | L | K |
| J | H | Y | Q | Z | Q | T | H | K | Y | M | U | V |
| H | G | F | M | U | L | O | T | V | B | C | C | N |
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