karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | A | T | F |
| O | E | H | X | X | Z | Z | Q | Z | Y | W | W | K |
| U | L | V | X | T | S | L | Q | L | A | Y | M | W |
| N | H | Y | E | O | W | Z | L | A | Q | E | B | Y |
| D | B | M | F | R | Y | T | H | L | Z | T | R | U |
| K | E | G | I | D | S | T | R | E | T | C | H | H |
| I | B | C | T | P | U | E | C | D | E | K | R | N |
| C | V | T | N | Q | P | R | P | B | D | N | Q | E |
| K | L | Z | G | A | C | U | W | U | B | E | N | O |
| F | H | L | C | N | L | J | M | H | N | D | D | I |
| N | Y | Z | Y | M | R | A | C | R | A | C | K | I |
| Z | E | R | K | C | O | L | B | D | A | E | H | R |
| X | W | H | Q | C | V | A | R | F | J | W | C | P |
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