karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| L | U | Z | I | D | X | A | G | R | U | W | U | O |
| O | F | U | K | C | O | L | B | D | A | E | H | M |
| G | T | K | W | U | Z | A | K | R | P | C | M | T |
| G | J | F | L | O | L | S | M | X | N | Q | O | B |
| P | V | L | Q | A | F | U | X | U | X | W | P | O |
| N | U | E | N | O | P | X | P | R | M | E | G | Z |
| H | L | C | E | Z | Z | E | D | X | K | N | P | Y |
| J | E | R | G | F | S | T | R | E | T | C | H | H |
| V | I | H | F | R | O | N | T | K | I | C | K | E |
| W | H | Z | E | M | G | B | D | K | B | R | Y | L |
| Y | O | V | E | O | Y | Q | L | A | R | U | H | M |
| W | E | A | Y | I | T | Q | B | E | E | X | W | O |
| R | O | U | N | D | K | I | C | K | L | J | T | Y |
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