karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | O | U | N | D | K | I | C | K | K | H | O | I |
| F | E | T | Z | U | E | D | A | Y | F | P | A | O |
| R | T | V | W | Z | D | C | H | W | D | G | K | W |
| O | N | J | E | I | K | H | N | S | M | S | K | T |
| N | O | O | N | R | F | Q | Y | A | M | O | C | P |
| T | M | A | N | T | S | G | P | Z | L | G | O | F |
| K | A | B | M | M | T | E | Y | U | G | A | L | S |
| I | U | G | S | V | R | B | P | L | M | G | B | P |
| C | Z | Z | W | M | E | L | F | U | T | R | D | M |
| K | Y | F | C | J | T | O | T | I | N | G | A | X |
| N | O | N | V | P | C | V | F | Y | S | C | E | W |
| T | I | P | P | D | H | F | I | F | N | L | H | J |
| H | D | E | Y | X | O | P | C | Z | U | U | X | K |
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