karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | Q | O | C |
| O | E | R | D | L | B | V | I | E | O | R | E | C |
| U | T | V | F | V | L | Z | G | G | U | Z | A | W |
| N | K | D | E | Z | Z | I | K | U | G | Q | T | C |
| D | H | V | H | R | F | R | N | S | E | M | X | N |
| K | E | R | U | J | S | T | R | E | T | C | H | B |
| I | D | C | V | H | F | E | A | U | B | Z | P | O |
| C | S | W | N | C | P | N | P | T | K | G | A | T |
| K | R | P | O | A | G | U | I | U | H | F | R | P |
| D | Y | C | Z | D | L | P | M | O | N | B | D | S |
| F | Q | C | W | Q | Q | A | P | R | B | C | C | D |
| B | T | M | K | C | O | L | B | D | A | E | H | V |
| M | R | Q | R | Z | D | Y | X | O | V | W | D | P |
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