karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | W | D | M |
| O | E | F | G | V | E | F | G | Q | Y | T | N | D |
| U | D | V | D | D | R | C | V | K | B | O | J | H |
| N | R | E | E | B | L | Z | N | H | Y | O | K | L |
| D | Q | D | A | R | A | P | G | A | P | D | C | T |
| K | N | U | W | U | S | I | P | I | L | V | O | E |
| I | K | G | N | L | T | E | Z | U | P | A | L | O |
| C | W | J | H | C | R | J | P | C | M | S | B | A |
| K | G | A | Z | W | E | B | P | U | E | R | D | Q |
| V | C | P | U | N | T | T | M | K | N | B | A | W |
| P | I | W | F | W | C | N | F | B | P | C | E | W |
| Q | A | K | J | G | H | E | V | K | A | T | H | V |
| V | T | I | K | D | L | B | S | S | J | F | J | E |
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