karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| I | F | M | V | F | A | G | V | D | K | W | Q | S |
| D | I | A | K | C | O | L | B | D | A | E | H | M |
| I | T | G | N | E | M | A | Y | R | S | C | V | K |
| S | Q | R | I | W | L | Q | M | R | N | T | E | Q |
| Y | Q | K | Y | A | B | U | J | U | R | B | M | V |
| A | T | D | N | T | P | L | P | J | T | U | X | J |
| N | O | C | D | X | T | E | P | V | S | N | E | O |
| B | E | Z | R | G | S | T | R | E | T | C | H | S |
| S | E | Q | F | R | O | N | T | K | I | C | K | H |
| A | I | O | E | R | F | X | Y | M | P | V | Z | J |
| G | S | V | U | Q | W | K | C | G | K | Y | Z | Q |
| E | E | J | E | A | K | Y | W | L | W | G | K | E |
| R | O | U | N | D | K | I | C | K | W | R | Z | L |
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