karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | B | V | L |
| O | E | P | H | K | O | M | O | J | U | J | F | G |
| U | L | V | X | K | F | K | M | U | I | D | P | Y |
| N | S | H | E | P | B | K | L | M | F | M | M | Z |
| D | K | C | K | R | D | K | A | B | F | J | I | O |
| K | E | V | F | N | S | T | R | E | T | C | H | O |
| I | M | C | O | F | T | E | Q | U | F | I | A | Q |
| C | G | O | N | P | P | G | P | H | Y | Z | Y | R |
| K | Y | S | H | A | J | U | W | U | Q | T | L | P |
| W | A | Q | B | T | L | O | M | U | N | R | X | F |
| N | K | Y | T | U | D | A | T | R | N | C | B | Z |
| F | U | A | K | C | O | L | B | D | A | E | H | K |
| R | O | Q | S | A | D | Q | U | D | B | W | K | K |
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