karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| J | K | C | K | K | C | I | K | D | N | U | O | R |
| K | R | S | Q | P | U | V | D | Z | K | Z | E | F |
| D | D | W | M | B | U | V | R | H | J | V | X | R |
| W | J | L | L | U | B | Z | K | D | E | S | R | O |
| D | M | B | O | O | A | V | F | R | Z | R | B | N |
| N | H | C | T | E | R | T | S | E | J | P | E | T |
| H | E | M | Y | I | X | E | A | O | H | C | S | K |
| D | K | R | I | M | P | G | P | Z | N | S | J | I |
| M | E | Z | R | U | R | U | O | A | W | X | C | C |
| Z | C | F | N | F | M | K | L | Z | J | U | E | K |
| Q | R | C | G | R | T | A | C | J | Q | Q | F | P |
| X | H | E | A | D | B | L | O | C | K | G | A | Q |
| O | H | W | I | D | U | S | B | Y | M | X | D | O |
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