karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | O | U | N | D | K | I | C | K | H | L | C | D |
| F | E | E | V | E | N | A | P | L | G | R | D | D |
| R | Z | V | K | M | M | U | G | F | A | J | T | Q |
| O | T | C | E | E | I | D | L | D | Q | R | G | F |
| N | M | N | I | R | W | F | V | L | O | T | B | D |
| T | E | K | X | T | S | T | R | E | T | C | H | A |
| K | M | C | R | H | C | E | W | V | Z | P | O | K |
| I | R | Z | N | W | P | T | P | R | N | Z | K | H |
| C | D | L | N | A | S | U | V | U | T | I | Z | W |
| K | R | T | Y | H | L | B | M | E | N | J | G | A |
| L | W | Q | V | U | M | A | F | R | F | C | P | H |
| J | T | S | K | C | O | L | B | D | A | E | H | D |
| Z | N | E | T | Y | J | O | O | A | S | W | R | M |
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