karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| Y | H | W | Z | O | R | U | U | S | B | B | K | J |
| P | H | E | A | D | B | L | O | C | K | C | A | N |
| V | Y | C | I | R | I | A | K | S | N | R | D | D |
| C | B | W | N | C | M | U | L | T | I | B | X | X |
| H | A | L | G | U | T | U | U | A | X | J | B | N |
| H | E | L | N | J | P | L | P | C | N | D | S | E |
| O | T | F | Z | M | W | E | U | U | B | C | C | E |
| D | H | C | T | E | R | T | S | O | W | V | E | R |
| R | K | C | I | K | T | N | O | R | F | C | P | V |
| R | Z | E | O | F | U | X | U | L | E | V | W | N |
| Z | I | X | A | L | X | M | J | H | Z | V | C | T |
| O | T | T | U | B | Y | L | D | Y | M | F | E | O |
| E | X | Y | E | K | C | I | K | D | N | U | O | R |
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