karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| J | H | W | Z | B | B | S | R | V | N | I | O | A |
| Y | H | E | A | D | B | L | O | C | K | D | Q | I |
| J | Z | C | X | R | Q | A | R | O | R | L | Y | H |
| B | X | U | N | X | M | R | L | Q | L | M | L | S |
| M | K | K | B | U | K | U | L | A | I | G | K | N |
| M | T | O | L | Q | P | F | P | I | N | E | R | N |
| I | O | J | R | R | S | E | N | W | B | C | E | D |
| C | H | C | T | E | R | T | S | A | P | F | E | G |
| W | K | C | I | K | T | N | O | R | F | V | B | O |
| O | F | L | Z | R | P | F | Y | Z | E | J | W | J |
| B | R | V | Q | S | J | N | L | I | H | V | N | J |
| B | A | P | F | P | B | W | G | L | Q | M | E | D |
| H | J | I | G | K | C | I | K | D | N | U | O | R |
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