karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| O | I | H | P | D | G | Z | E | B | J | C | X | R |
| Y | V | Z | G | A | R | Q | E | W | O | Q | E | O |
| Y | X | F | T | Z | Q | C | R | B | Q | V | A | U |
| G | K | H | J | R | N | R | L | F | E | X | P | N |
| M | C | K | R | A | L | W | B | R | B | E | G | D |
| S | O | A | L | Z | P | P | S | O | A | K | R | K |
| P | L | A | V | U | Y | E | T | N | F | L | D | I |
| Y | B | X | M | H | P | C | R | T | D | A | A | C |
| J | D | R | S | U | P | K | E | K | T | J | N | K |
| J | A | L | N | G | L | R | T | I | C | A | O | R |
| W | E | C | G | J | C | Q | C | C | W | M | D | Y |
| K | H | E | T | J | M | F | H | K | Z | R | S | C |
| Y | L | U | W | W | T | Z | V | E | T | Z | O | K |
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