karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | O | T | S |
| O | E | L | A | R | E | E | V | B | Y | F | Z | E |
| U | Y | V | B | I | R | C | T | V | C | E | P | B |
| N | K | A | E | Q | D | H | N | O | U | W | K | C |
| D | B | S | M | R | P | X | R | A | S | E | C | F |
| K | N | A | G | N | S | B | P | V | L | S | O | R |
| I | Q | J | P | A | T | E | M | U | D | A | L | V |
| C | N | B | N | T | R | D | P | X | M | T | B | P |
| K | U | I | J | X | E | N | W | U | T | R | D | M |
| I | N | M | U | H | T | C | L | W | N | H | A | X |
| N | O | O | A | L | C | X | P | B | L | C | E | W |
| K | X | V | Q | F | H | R | U | K | J | J | H | B |
| E | L | Z | J | O | Y | W | G | U | F | O | F | K |
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