karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| P | L | X | A | P | P | F | E | F | E | Q | W | Y |
| T | B | W | T | K | H | F | E | Q | F | M | H | Y |
| V | S | Y | F | C | C | G | B | L | K | C | E | W |
| V | M | F | N | I | T | Y | P | D | N | K | A | T |
| D | P | E | C | K | E | A | D | U | C | R | D | E |
| B | F | V | X | T | R | K | P | M | M | D | B | I |
| C | H | Z | M | N | T | E | W | U | K | A | L | B |
| E | T | Q | W | O | S | O | P | R | L | R | O | B |
| W | K | L | F | R | X | X | F | A | M | Z | C | M |
| B | Z | B | E | F | F | Q | N | R | L | Q | K | A |
| N | M | V | A | U | P | C | U | X | U | E | R | U |
| T | E | A | N | J | E | K | N | U | A | Q | C | N |
| R | O | U | N | D | K | I | C | K | J | L | A | K |
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