karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| Y | C | G | O | K | C | I | K | D | N | U | O | R |
| V | I | M | L | C | A | A | E | J | J | E | E | F |
| F | U | Y | T | E | Z | C | V | X | M | V | E | R |
| L | K | G | F | G | N | W | R | W | E | P | L | O |
| U | C | D | S | A | L | W | I | R | D | F | C | N |
| F | O | T | L | R | P | V | S | M | V | L | Q | T |
| M | L | A | Y | U | Z | E | T | N | R | Y | G | K |
| R | B | Q | M | R | P | R | R | P | W | E | M | I |
| K | D | R | C | U | C | B | E | E | K | I | X | C |
| R | A | J | N | G | W | T | T | U | V | R | S | K |
| W | E | C | G | F | R | D | C | N | Z | G | O | G |
| Q | H | B | J | C | G | T | H | S | Q | M | P | Y |
| H | A | P | X | G | C | P | G | V | F | Z | G | I |
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