karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| M | Y | X | E | R | V | Z | O | X | F | W | E | G |
| K | H | W | K | C | O | L | B | D | A | E | H | T |
| O | O | Z | G | H | T | A | D | R | S | C | J | X |
| G | F | D | K | U | L | W | M | D | N | R | P | Y |
| K | A | J | P | A | C | U | A | U | F | Z | R | M |
| C | M | T | N | I | P | G | P | Z | X | F | Q | S |
| I | M | C | N | A | F | E | B | P | Z | J | P | V |
| K | E | T | Y | Z | S | T | R | E | T | C | H | D |
| D | M | N | K | R | Y | Y | X | N | S | E | F | I |
| N | O | T | E | O | H | T | T | U | X | D | N | R |
| U | F | V | Z | S | L | Q | L | H | V | B | C | O |
| O | E | Q | F | O | V | A | F | Y | T | X | H | T |
| R | F | R | O | N | T | K | I | C | K | O | H | X |
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