karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| A | T | K | P | K | C | I | K | D | N | U | O | R |
| E | E | O | Z | S | R | I | E | D | F | J | E | F |
| P | O | W | N | I | X | C | A | V | B | V | I | R |
| T | K | D | G | B | N | D | Q | D | E | K | A | O |
| M | C | X | E | A | I | Z | N | R | D | E | I | N |
| W | O | O | L | D | P | D | S | H | X | P | F | T |
| K | L | A | P | U | O | E | T | O | M | F | A | K |
| E | B | P | M | K | P | E | R | J | J | O | E | I |
| T | D | R | O | U | W | B | E | Q | R | D | K | C |
| Y | A | C | N | W | O | Q | T | B | W | F | C | K |
| W | E | C | A | G | Q | D | C | C | R | Y | R | X |
| T | H | H | Y | G | N | H | H | T | O | K | N | L |
| A | V | G | F | Q | B | J | G | Q | C | Z | C | A |
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