karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | O | U | N | D | K | I | C | K | D | D | Q | H |
| F | E | K | E | C | J | U | R | Q | P | N | M | U |
| R | U | V | O | X | U | N | I | M | A | B | O | D |
| O | Y | Q | E | T | S | A | I | O | O | U | S | U |
| N | K | Y | D | R | U | B | S | T | G | A | Z | L |
| T | E | Y | M | G | S | T | R | E | T | C | H | F |
| K | X | C | O | E | Y | E | B | Q | D | C | O | G |
| I | B | F | N | K | P | P | P | Z | D | M | Z | X |
| C | R | K | R | A | C | U | I | U | G | D | R | W |
| K | H | Y | E | E | L | J | M | S | N | C | X | E |
| U | D | U | B | L | A | A | X | R | R | C | D | X |
| Q | J | I | K | C | O | L | B | D | A | E | H | R |
| M | G | O | I | E | L | U | U | V | F | W | Y | V |
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