karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | S | V | Q |
| O | E | V | Q | V | E | V | M | S | P | P | O | F |
| U | H | V | P | N | E | C | K | H | L | D | Q | E |
| N | O | U | E | B | N | O | N | J | B | N | K | I |
| D | A | C | E | R | J | M | X | A | A | T | C | K |
| K | B | A | R | N | S | V | P | W | L | K | O | K |
| I | Z | U | D | M | T | E | K | U | G | A | L | W |
| C | L | P | H | I | R | G | P | C | M | A | B | B |
| K | W | Z | Q | C | E | T | J | U | Q | R | D | P |
| M | R | K | U | B | T | H | J | Y | N | D | A | U |
| M | J | L | D | A | C | N | Q | C | T | C | E | W |
| L | T | H | U | P | H | T | O | H | K | L | H | C |
| S | A | B | N | A | Q | D | K | U | F | W | X | A |
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