karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| I | F | F | Y | N | R | Y | X | Z | H | O | R | B |
| C | G | Z | V | G | H | A | F | X | L | N | H | H |
| M | H | J | Q | Z | C | Y | N | C | Q | C | E | W |
| Q | U | W | J | O | T | E | E | U | N | P | A | X |
| K | N | R | C | P | E | V | I | U | T | R | D | B |
| C | E | M | U | V | R | X | P | L | M | U | B | L |
| I | N | I | V | N | T | E | L | U | Y | A | L | Z |
| K | W | N | Z | X | S | L | P | C | L | C | O | G |
| D | L | X | P | R | U | Z | W | A | N | K | C | J |
| N | L | C | E | Y | Q | G | N | D | A | P | K | A |
| U | Z | V | C | X | V | C | O | E | X | N | N | E |
| O | E | E | S | X | E | H | O | F | B | G | E | N |
| R | F | R | O | N | T | K | I | C | K | K | B | B |
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