karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | G | O | P |
| O | E | Q | F | I | E | R | R | H | P | F | D | Q |
| U | G | V | B | Q | E | C | Z | E | J | E | Q | H |
| N | J | E | E | G | B | U | N | J | C | K | K | C |
| D | T | F | B | R | N | O | N | A | N | C | C | W |
| K | D | B | H | D | S | U | P | D | L | U | O | C |
| I | W | I | Q | R | T | E | Z | U | J | A | L | V |
| C | F | E | Z | B | R | V | P | J | M | S | B | U |
| K | Y | P | Z | N | E | M | O | U | Z | R | D | P |
| M | I | E | S | M | T | T | C | M | N | G | A | T |
| K | N | E | R | X | C | A | Q | B | P | C | E | W |
| G | R | Y | L | X | H | L | R | U | I | D | H | L |
| X | K | Z | G | P | Z | Q | V | S | K | B | O | V |
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