karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| I | J | S | R | K | C | I | K | D | N | U | O | R |
| H | T | R | F | A | C | L | E | R | I | O | E | F |
| X | I | R | I | A | T | C | D | M | R | V | I | R |
| L | K | B | S | L | N | H | P | V | E | Q | M | O |
| I | C | A | A | A | I | C | I | R | B | T | E | N |
| X | O | T | L | I | P | U | S | U | B | X | X | T |
| G | L | A | D | U | H | E | T | R | M | D | U | K |
| T | B | W | M | S | P | U | R | I | B | Y | Q | I |
| K | D | R | Y | U | R | W | E | Y | S | Q | X | C |
| P | A | X | N | S | Z | F | T | H | T | Z | Y | K |
| W | E | C | Q | C | W | Y | C | B | R | Q | U | X |
| U | H | O | J | N | S | E | H | D | X | G | L | Y |
| A | P | M | S | N | Q | H | A | W | L | J | U | E |
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