karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| K | R | W | Y | F | F | X | Q | N | L | D | J | X |
| Q | H | E | A | D | B | L | O | C | K | U | K | F |
| O | O | C | M | R | C | A | M | P | N | O | U | I |
| E | S | B | N | N | M | Y | L | U | S | D | V | F |
| L | T | T | S | U | S | U | B | A | C | K | W | R |
| L | V | Y | B | A | P | C | P | C | N | Q | U | P |
| Y | W | J | T | X | C | E | K | I | Y | C | U | Y |
| Q | H | C | T | E | R | T | S | A | X | N | E | O |
| D | K | C | I | K | T | N | O | R | F | K | T | E |
| W | X | F | R | G | X | V | W | N | E | U | O | E |
| M | U | F | R | M | G | Q | T | K | L | V | D | U |
| O | T | Q | P | R | A | P | F | I | E | Z | E | E |
| D | Z | B | P | K | C | I | K | D | N | U | O | R |
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