karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| A | R | B | E | U | X | P | J | L | Q | T | I | B |
| Y | M | C | T | X | H | R | S | E | U | A | H | K |
| L | W | U | A | V | C | R | M | L | S | C | E | W |
| B | Y | O | W | B | T | A | W | D | N | N | A | Y |
| K | F | A | W | P | E | U | X | U | H | R | D | G |
| C | L | X | T | X | R | K | P | I | M | R | B | Q |
| I | Y | R | B | R | T | E | Z | U | C | A | L | F |
| K | Y | B | S | Q | S | V | P | N | L | H | O | M |
| D | S | L | M | R | M | Z | K | A | E | Q | C | N |
| N | W | E | E | Q | E | Z | N | W | H | F | K | E |
| U | T | V | S | K | W | C | F | L | S | V | N | W |
| O | E | X | H | O | E | H | Y | C | O | P | Z | D |
| R | F | R | O | N | T | K | I | C | K | R | C | A |
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