karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| U | T | W | Z | C | B | J | D | M | P | Z | D | E |
| G | H | E | A | D | B | L | O | C | K | O | S | S |
| D | L | C | A | R | A | A | X | R | U | U | S | L |
| I | N | J | N | B | M | W | L | C | J | S | C | V |
| D | I | D | Z | U | B | U | N | A | V | Y | E | K |
| B | G | X | E | X | P | Z | P | Z | N | J | Z | C |
| U | F | Y | U | M | Y | E | J | C | V | C | R | I |
| T | H | C | T | E | R | T | S | H | M | W | E | K |
| D | K | C | I | K | T | N | O | R | F | W | S | D |
| O | L | D | K | F | O | K | Y | P | E | P | T | N |
| X | V | I | K | R | N | Y | J | W | B | V | L | U |
| T | Z | V | M | B | J | D | I | R | W | W | E | O |
| K | D | A | V | F | O | Z | Z | K | R | O | N | R |
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