karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| A | Z | O | W | F | H | M | B | O | J | L | F | R |
| R | D | H | E | T | N | Y | L | G | C | E | E | O |
| I | B | H | O | R | E | Z | H | I | Z | V | M | U |
| I | J | X | Q | B | I | P | T | W | E | Y | W | N |
| U | K | C | I | K | T | N | O | R | F | S | F | D |
| M | H | C | T | E | R | T | S | S | W | O | E | K |
| O | X | D | O | Z | H | E | T | Z | W | C | A | I |
| M | Y | E | O | G | P | Y | P | I | N | D | E | C |
| X | V | P | Z | U | E | U | L | A | N | X | Y | K |
| V | X | O | N | U | M | W | L | Q | G | N | N | I |
| W | V | C | W | R | W | A | L | O | S | R | R | Q |
| O | H | E | A | D | B | L | O | C | K | Q | V | C |
| S | Z | W | L | C | T | O | U | W | L | U | K | L |
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