karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| M | Q | W | Q | X | B | S | X | D | P | O | L | I |
| V | H | E | A | D | B | L | O | C | K | M | Q | V |
| R | G | C | W | R | X | A | B | Q | E | T | Z | Y |
| M | R | J | N | L | M | Y | L | O | J | E | T | I |
| N | D | J | F | U | L | U | J | A | U | A | Q | E |
| O | M | K | X | I | P | C | P | P | N | A | X | T |
| D | O | N | U | M | L | E | W | N | Y | C | Q | L |
| F | H | C | T | E | R | T | S | S | K | L | E | C |
| F | K | C | I | K | T | N | O | R | F | I | D | Z |
| L | D | W | V | S | J | T | S | W | E | P | D | V |
| X | L | B | W | S | Y | S | R | G | F | V | B | D |
| L | X | X | Z | S | O | G | J | G | A | U | E | X |
| Z | U | Q | B | K | C | I | K | D | N | U | O | R |
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