karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| Y | W | D | U | G | N | U | K | V | M | W | K | W |
| O | B | X | K | C | O | L | B | D | A | E | H | G |
| L | R | V | X | C | B | A | E | R | O | C | D | V |
| C | Q | B | P | E | L | F | M | Y | N | V | C | L |
| W | R | T | T | A | M | U | N | U | Z | M | L | K |
| H | G | G | N | Z | P | R | P | M | O | W | K | Z |
| T | K | C | L | L | M | E | M | W | S | B | X | U |
| Y | E | R | V | N | S | T | R | E | T | C | H | U |
| L | V | K | F | R | O | N | T | K | I | C | K | N |
| C | G | Q | E | X | T | O | H | Z | E | L | Q | K |
| W | K | V | T | H | C | E | R | D | H | D | L | O |
| Y | E | J | U | D | U | L | R | E | A | Z | E | S |
| R | O | U | N | D | K | I | C | K | L | A | F | O |
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