karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| O | M | O | S | K | C | I | K | D | N | U | O | R |
| L | N | H | N | Y | T | H | E | T | N | E | E | F |
| R | A | B | P | B | C | C | W | G | I | V | U | R |
| O | K | B | L | E | N | N | F | K | E | O | X | O |
| T | C | M | V | A | R | F | H | R | Z | P | C | N |
| B | O | E | L | K | P | Q | S | T | Q | H | H | T |
| L | L | A | D | U | J | E | T | K | E | D | L | K |
| X | B | Y | M | J | P | X | R | Y | N | U | Y | I |
| O | D | R | Q | U | T | E | E | I | Y | G | V | C |
| S | A | Q | N | T | V | N | T | B | C | V | O | K |
| W | E | C | B | V | N | J | C | D | E | H | F | F |
| R | H | L | U | X | E | K | H | K | P | X | C | M |
| G | E | O | K | F | T | U | D | L | V | F | X | M |
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