karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| A | A | M | T | K | C | I | K | D | N | U | O | R |
| N | J | W | C | D | T | M | E | C | D | K | E | F |
| Q | T | A | X | V | M | C | N | G | Q | V | S | R |
| C | K | Z | G | T | N | C | Y | H | E | U | M | O |
| Y | C | M | E | A | A | R | D | R | T | Q | U | N |
| L | O | C | L | Q | P | B | S | T | D | C | E | T |
| A | L | A | A | U | O | E | T | T | Q | L | V | K |
| S | B | A | M | A | P | G | R | P | G | V | E | I |
| T | D | R | R | U | K | U | E | X | X | L | T | C |
| N | A | T | N | U | P | G | T | O | S | S | N | K |
| W | E | C | V | J | F | Y | C | W | U | I | T | P |
| F | H | B | I | Z | E | Q | H | A | W | O | J | P |
| M | Z | W | U | O | V | F | N | D | S | X | C | X |
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