karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | V | U | C |
| O | E | R | I | D | O | N | T | R | D | K | B | Q |
| U | C | V | T | Q | A | T | E | X | I | N | W | Q |
| N | Y | C | E | Y | Y | E | A | K | V | J | U | H |
| D | B | T | K | R | H | U | M | T | F | G | F | Q |
| K | E | E | N | D | S | T | R | E | T | C | H | P |
| I | T | C | Y | D | H | E | R | A | T | Z | N | Q |
| C | A | E | N | R | P | W | P | G | V | P | P | V |
| K | V | S | O | A | V | U | Z | U | F | T | B | Q |
| U | T | D | W | D | L | O | M | M | N | U | X | U |
| J | Q | H | U | G | K | A | H | R | M | C | M | M |
| K | M | E | K | C | O | L | B | D | A | E | H | B |
| R | Q | N | L | I | Z | L | H | N | O | W | W | X |
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