karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | O | U | N | D | K | I | C | K | I | I | D | Y |
| F | E | D | G | L | W | G | A | D | J | H | J | U |
| R | S | V | T | Q | E | T | W | T | X | P | T | C |
| O | N | L | E | N | U | H | V | Q | H | X | X | L |
| N | X | A | X | R | U | X | I | E | E | A | S | L |
| T | E | D | W | K | S | T | R | E | T | C | H | S |
| K | E | C | X | M | U | E | L | O | X | K | O | T |
| I | A | W | N | X | P | V | P | Z | Y | F | X | V |
| C | R | B | U | A | S | U | W | U | B | Z | R | X |
| K | V | K | Z | G | L | Y | M | Y | N | F | J | B |
| K | N | V | Y | C | N | A | F | R | U | C | D | G |
| B | M | U | K | C | O | L | B | D | A | E | H | G |
| D | Q | N | G | W | U | F | Q | H | H | W | V | D |
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