karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | O | U | N | D | K | I | C | K | C | O | W | P |
| F | E | S | Q | D | E | O | Y | E | N | A | R | C |
| R | I | V | S | A | U | C | V | K | W | U | O | T |
| O | Z | Q | E | P | R | G | N | C | M | G | K | R |
| N | R | I | O | R | Y | Z | D | A | L | F | C | P |
| T | T | B | W | D | S | K | P | H | L | K | O | M |
| K | Y | H | R | J | T | E | V | U | Q | A | L | J |
| I | C | X | Y | Z | R | S | P | O | M | P | B | J |
| C | G | E | I | K | E | B | Q | U | J | R | D | I |
| K | M | B | B | Q | T | H | E | R | N | A | A | K |
| C | A | R | Q | Q | C | E | J | V | M | C | E | W |
| B | T | H | C | Y | H | N | C | N | D | C | H | V |
| Z | B | R | T | H | N | M | D | C | N | J | C | U |
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