karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| V | S | B | E | K | C | I | K | D | N | U | O | R |
| J | X | T | D | W | K | F | W | O | Q | L | E | F |
| O | Z | J | I | N | X | A | B | B | E | V | H | R |
| E | P | C | G | Z | F | S | Q | L | E | O | V | O |
| G | T | C | T | L | X | E | J | R | T | H | V | N |
| J | H | C | T | E | R | T | S | Q | R | J | E | T |
| I | W | I | U | W | N | E | Z | C | Z | C | T | K |
| W | K | V | O | G | P | T | P | B | N | Y | P | I |
| W | Z | R | F | U | X | U | F | A | L | Z | X | C |
| R | H | J | N | C | M | L | L | O | Z | L | P | K |
| W | Q | C | B | R | C | A | N | B | X | I | I | M |
| B | H | E | A | D | B | L | O | C | K | G | G | W |
| T | V | W | L | Z | K | S | T | C | I | H | G | O |
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