karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | O | U | N | D | K | I | C | K | H | R | M | V |
| F | E | L | Q | E | E | V | D | V | N | J | W | Q |
| R | D | V | D | O | K | C | O | Q | F | E | L | B |
| O | T | S | E | P | L | M | N | Q | I | I | K | Q |
| N | Q | O | B | R | E | P | N | A | J | H | C | T |
| T | Q | S | A | X | S | X | P | H | L | X | O | U |
| K | W | E | S | Y | T | E | L | U | H | A | L | U |
| I | K | B | H | V | R | M | P | D | M | Q | B | M |
| C | X | G | Q | Z | E | S | Y | U | W | R | D | I |
| K | Y | V | B | A | T | M | E | Q | N | A | A | N |
| M | Z | G | U | A | C | B | S | A | U | C | E | W |
| X | T | P | U | W | H | C | G | W | U | N | H | G |
| C | L | D | S | O | O | B | C | J | A | H | Q | J |
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