karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| L | U | Y | L | A | Q | F | K | S | E | W | G | K |
| J | H | O | K | C | O | L | B | D | A | E | H | R |
| Y | Q | E | U | I | Q | A | R | R | Y | C | R | L |
| U | H | X | H | Q | L | W | M | O | N | T | E | F |
| K | H | A | E | A | V | U | I | U | J | P | I | Z |
| C | Q | L | N | M | P | X | P | D | F | R | R | A |
| I | Y | C | X | S | X | E | S | T | B | E | Z | R |
| K | E | H | W | J | S | T | R | E | T | C | H | C |
| D | S | H | X | R | K | R | S | E | A | X | Y | Z |
| N | X | D | E | X | C | E | Q | E | E | L | M | O |
| U | D | V | Z | D | M | O | V | O | I | O | P | R |
| O | E | O | O | X | D | C | L | T | L | N | U | D |
| R | F | R | O | N | T | K | I | C | K | U | A | I |
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