karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | W | O | C |
| O | E | J | D | H | E | G | V | V | J | D | X | N |
| U | I | V | I | F | C | C | E | K | A | K | W | V |
| N | T | P | E | B | N | P | N | I | J | T | K | Z |
| D | E | T | B | R | K | B | Z | A | B | F | C | N |
| K | O | A | M | R | S | E | P | K | L | L | O | Y |
| I | M | U | W | O | T | E | D | U | X | A | L | B |
| C | S | D | Q | I | R | F | P | S | M | Q | B | I |
| K | E | U | J | V | E | J | Y | U | S | R | D | N |
| G | N | E | Y | L | T | Y | W | K | N | P | A | G |
| N | F | C | G | T | C | E | Z | S | Y | C | E | W |
| C | K | E | O | Y | H | Q | U | X | B | Y | H | F |
| U | P | O | L | X | S | Q | S | N | C | Q | M | C |
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