karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| S | O | U | F | D | L | O | J | R | Y | I | E | R |
| J | C | Q | N | S | E | K | E | H | V | R | E | O |
| I | U | P | W | X | G | C | C | D | E | V | P | U |
| T | K | Z | A | Y | N | R | P | F | E | O | M | N |
| J | C | E | I | A | J | I | R | R | W | I | B | D |
| S | O | R | L | X | P | R | S | O | G | Y | W | K |
| S | L | A | F | U | T | E | T | N | G | R | R | I |
| P | B | P | M | C | P | J | R | T | S | Y | R | C |
| Z | D | R | Q | U | I | K | E | K | F | F | I | K |
| F | A | N | N | G | V | F | T | I | H | H | M | Z |
| W | E | C | V | P | P | W | C | C | E | B | I | X |
| W | H | P | T | K | S | B | H | K | R | W | Q | T |
| K | Z | W | R | D | F | G | Z | A | X | R | Z | J |
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