karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| G | D | H | Z | K | C | I | K | D | N | U | O | R |
| V | G | Y | P | U | H | Z | F | G | Q | Q | E | F |
| Q | P | T | Q | C | X | Q | F | H | A | V | R | R |
| B | F | K | N | D | F | E | W | C | E | G | I | O |
| I | Z | C | O | S | G | R | D | R | D | F | W | N |
| C | H | C | T | E | R | T | S | B | N | K | E | T |
| N | X | B | G | I | O | E | E | M | S | C | B | K |
| S | H | N | D | Y | P | S | P | B | N | D | R | I |
| M | E | T | J | U | U | U | E | A | T | I | G | C |
| J | A | F | N | Y | M | Q | L | Y | C | W | V | K |
| G | T | C | Q | R | C | A | G | C | Z | L | Z | E |
| U | H | E | A | D | B | L | O | C | K | L | O | Z |
| M | Q | W | Q | A | Z | M | K | D | R | J | L | O |
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