karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| C | Q | P | B | F | Q | N | O | E | X | W | V | K |
| O | J | R | K | C | O | L | B | D | A | E | H | V |
| D | Y | U | L | I | E | A | N | R | T | C | X | O |
| A | O | C | E | L | L | S | M | Q | N | A | P | X |
| K | I | W | N | A | G | U | Y | U | M | Y | D | F |
| C | T | R | N | Q | P | X | P | A | Y | J | O | B |
| I | L | C | O | N | D | E | U | E | D | C | U | X |
| K | E | I | V | V | S | T | R | E | T | C | H | J |
| D | Q | U | O | R | E | U | C | S | N | Z | Y | F |
| N | I | F | E | F | K | S | J | X | K | T | X | V |
| U | L | V | P | P | Y | T | A | X | V | V | U | I |
| O | E | H | Z | I | U | F | O | K | J | M | M | N |
| R | F | R | O | N | T | K | I | C | K | R | F | I |
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