karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | A | J | K |
| O | E | X | K | Y | E | Z | K | G | D | W | H | V |
| U | O | V | H | G | T | C | V | X | N | L | L | I |
| N | P | M | E | D | K | M | N | A | B | B | K | V |
| D | O | L | Z | R | K | I | T | A | Z | X | C | T |
| K | M | Z | S | B | S | Q | P | O | L | E | O | K |
| I | E | I | D | Z | T | E | M | U | X | A | L | A |
| C | X | R | F | Y | R | A | P | L | M | M | B | S |
| K | N | V | U | Q | E | F | K | U | O | R | D | Z |
| J | X | X | D | V | T | H | T | N | N | U | A | M |
| M | W | G | U | W | C | R | A | K | R | C | E | W |
| H | J | H | A | H | H | T | Q | X | R | K | H | R |
| S | J | Q | U | P | U | O | R | V | R | Y | M | L |
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