karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| E | M | O | B | R | F | V | G | D | H | S | J | W |
| U | N | J | L | C | H | X | Z | N | S | X | H | M |
| S | F | M | H | D | C | W | I | C | R | C | E | W |
| T | F | F | Q | J | T | P | F | B | N | N | A | Q |
| K | R | V | U | F | E | I | V | U | W | R | D | B |
| C | J | D | I | P | R | Y | P | Q | M | B | B | S |
| I | D | C | C | I | T | E | P | U | X | A | L | O |
| K | Q | X | N | S | S | I | P | H | L | C | O | H |
| D | B | E | L | R | D | R | C | A | H | I | C | Q |
| N | L | D | E | O | J | V | N | Z | H | J | K | S |
| U | F | V | C | V | A | C | V | A | Q | A | P | P |
| O | E | N | G | L | E | M | O | U | B | P | U | J |
| R | F | R | O | N | T | K | I | C | K | F | G | H |
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