karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| C | H | W | X | N | L | D | P | Y | Z | M | N | H |
| H | H | E | A | D | B | L | O | C | K | B | X | F |
| R | U | C | R | R | D | A | K | G | H | H | F | Q |
| Y | H | Y | N | F | M | Z | L | Z | M | L | C | Q |
| Y | N | Q | Q | U | V | U | Z | A | Q | W | N | K |
| W | T | U | T | O | P | K | P | N | N | W | A | C |
| Y | U | M | W | X | F | E | M | N | J | C | D | I |
| S | H | C | T | E | R | T | S | Y | Y | A | E | K |
| S | K | C | I | K | T | N | O | R | F | J | Y | D |
| I | P | N | W | O | I | E | P | V | E | D | J | N |
| S | A | W | D | U | W | P | E | G | F | V | N | U |
| B | M | A | H | R | K | T | K | E | Q | S | E | O |
| Y | V | Z | Y | R | O | L | S | J | A | R | F | R |
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