karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| F | U | W | T | Y | Y | M | X | Z | R | Q | S | W |
| K | H | E | A | D | B | L | O | C | K | H | N | F |
| R | J | C | I | R | O | A | L | U | W | L | Q | O |
| C | U | A | N | Q | M | T | L | H | H | M | P | A |
| Z | V | A | T | U | Y | U | C | A | M | H | F | J |
| V | U | K | S | I | P | W | P | L | N | R | S | A |
| W | O | H | Z | E | B | E | R | D | U | C | C | Z |
| U | H | C | T | E | R | T | S | D | Q | P | E | W |
| O | K | C | I | K | T | N | O | R | F | E | C | Z |
| R | I | T | W | T | T | Z | K | X | E | I | R | S |
| J | I | Q | R | H | Q | O | O | K | V | V | V | X |
| Y | I | W | O | X | D | A | F | I | X | A | E | N |
| T | Y | M | N | K | C | I | K | D | N | U | O | R |
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