karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | O | U | N | D | K | I | C | K | L | L | A | O |
| F | E | I | R | T | E | Z | Y | A | M | X | R | E |
| R | P | V | L | Y | C | C | H | B | L | I | K | W |
| O | Z | E | E | B | N | G | N | E | Z | J | K | L |
| N | E | R | R | R | F | M | O | A | V | V | C | V |
| T | W | B | H | L | S | Q | P | E | L | Q | O | Y |
| K | Q | E | U | G | T | E | O | U | A | A | L | U |
| I | U | V | Y | L | R | Y | P | C | M | O | B | X |
| C | I | G | M | C | E | D | Q | U | T | R | D | B |
| K | A | O | C | I | T | Y | T | E | N | V | A | S |
| P | V | Q | P | J | C | C | F | H | K | C | E | W |
| H | U | H | Q | X | H | N | G | G | Q | J | H | P |
| L | S | O | W | F | T | D | E | Y | I | E | K | W |
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