karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| Q | V | W | Q | K | C | I | K | D | N | U | O | R |
| Y | I | B | O | F | A | K | E | L | I | W | E | F |
| R | C | S | Y | P | H | C | W | L | M | V | O | R |
| S | K | P | N | S | N | X | S | F | E | B | A | O |
| O | C | V | S | A | S | K | T | R | F | J | Q | N |
| A | O | W | L | D | P | K | S | U | B | B | B | T |
| S | L | A | W | U | U | E | T | R | X | B | E | K |
| I | B | Z | M | T | P | H | R | R | X | W | N | I |
| H | D | R | M | U | M | Q | E | D | G | M | X | C |
| E | A | Z | N | P | Z | T | T | Q | G | I | R | K |
| W | E | C | R | S | T | U | C | F | T | Y | U | T |
| W | H | X | Y | O | O | L | H | I | S | L | M | G |
| I | O | F | N | I | D | T | D | W | Y | B | X | J |
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