karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| Z | O | O | L | K | C | I | K | D | N | U | O | R |
| N | F | G | B | O | F | U | W | R | Y | N | E | F |
| D | Q | J | F | S | M | D | B | C | Z | V | C | R |
| D | B | A | J | G | X | F | C | N | E | E | H | O |
| H | P | W | U | Q | M | L | L | R | E | H | U | N |
| Y | H | C | T | E | R | T | S | V | E | W | E | T |
| Q | L | O | K | G | Y | E | S | F | U | C | F | K |
| G | Q | V | P | I | P | L | P | O | N | H | N | I |
| S | C | E | T | U | G | U | U | A | Q | I | N | C |
| B | E | T | N | K | M | Y | L | D | K | F | B | K |
| C | L | C | C | R | G | A | G | U | U | S | O | P |
| U | H | E | A | D | B | L | O | C | K | O | I | G |
| S | G | W | U | L | U | K | H | O | Y | Z | H | T |
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