karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| L | R | K | U | M | Z | Y | O | Y | F | N | J | F |
| E | H | U | G | J | V | N | H | K | S | O | J | C |
| W | E | C | Z | U | Q | T | C | C | F | Z | V | Q |
| E | A | Q | N | M | R | G | T | I | A | T | O | B |
| J | D | R | Y | U | Q | S | E | K | D | L | T | N |
| M | B | P | M | G | P | H | R | T | K | U | B | N |
| G | L | A | P | U | Y | E | T | N | L | N | C | Q |
| Y | O | R | L | M | P | B | S | O | F | C | H | I |
| E | C | S | I | A | P | G | W | R | H | O | K | X |
| E | K | B | U | U | N | L | F | F | E | I | Z | F |
| M | F | P | W | D | C | C | Y | M | X | V | S | Y |
| J | C | M | L | H | A | Z | E | A | S | L | E | Y |
| X | O | C | D | K | C | I | K | D | N | U | O | R |
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